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Writer's pictureSandy Mantova

Discovering Your 'Why': How to Find Resilience After Life's Setbacks

Every journey begins with a question: "Why am I doing this?" In the first episode of Paths Unscripted, I reflect on life-altering obstacles that compelled me to rethink everything. A recent health crisis, financial struggles, and an overwhelming sense of uncertainty led me to confront my past choices and choose a new direction. Join me as I explore the 'why' behind my nomadic dream and how these challenges have shaped my path to resilience.

A women in a field wondering about her why
Discovering Your Why

The Moment of Reckoning: Discovering my Why


There comes a time in everyone's life when the weight of their burdens feels insurmountable. For me, that moment arrived during a particularly challenging year. In episode 1, A health diagnosis turned my world upside down, forcing me to navigate a maze of medical appointments, treatments, and lifestyle changes. On top of that, my financial situation deteriorated sharply, adding to my stress.


In the midst of these struggles, I asked myself a critical question: What was the purpose of it all? Why was I enduring this turmoil? It pushed me to reassess my core values, dreams, and the life I truly wanted to reclaim.


The Health Crisis: A Catalyst for Change


Health challenges can be truly daunting—not just physically, but emotionally and mentally as well. During my diagnosis, I grappled with a mix of vulnerability and fear. These strong emotions forced me to confront what truly mattered in my life. A startling statistic is that as of 2022, approximately 12.6 million Australians, or 49.9% of the population, were living with at least one chronic health condition. The most prevalent chronic conditions included mental and behavioural conditions (26.1%), back problems (15.7%), and arthritis (14.5%).

(Australian Bureau of Statistics)


Over the past decade, the prevalence of chronic conditions has been increasing. In 2007–08, 42% of Australians had one or more chronic conditions, which rose to 47% in 2017–18, and further to 50% in 2022. (Australian Bureau of Statistics)


This upward trend underscores the growing impact of chronic diseases on Australia's health system and highlights the importance of preventive measures and effective management strategies.


For me, this health setback became an invitation to reassess everything. I started to think about the dreams I had put on hold—like traveling to new places, experiencing diverse cultures, and living with a sense of adventure. I realized that this moment could serve as a turning point, not just a setback.


The Financial Constraints: A New Perspective


Accompanying my health issues were severe financial struggles. As bills piled up, I had to re-evaluate how I viewed money. Recent research indicates that a significant portion of Australians would face challenges in covering unexpected expenses:

  • $1,000 Emergency Expense: A 2019 survey revealed that only 45.5% of Australians could cover an unexpected $1,000 expense with their savings, leaving over half unable to do so.

    (Savings.com.au)

  • $3,000 Emergency Expense: A study by the Melbourne Institute found that almost 20% of Australians would be unable to cover an unexpected $3,000 expense, with an additional 12.5% resorting to loans or credit cards. (ABC News)

  • $4,000 Emergency Expense: Research from early 2024 indicated that one in five Australians would struggle to find $4,000 for an unexpected expense. (9News)


These findings highlight the financial vulnerability many Australians face when dealing with unforeseen expenses. I recognized how my previous lifestyle had tied me to obligations that no longer contributed to my well-being.


A female checkout worker at grocery store
Paying for groceries is getting harder

Instead of seeing these financial challenges as roadblocks, I began to view them as opportunities for creativity. This shift in perspective was liberating. I realized that I could embrace a simpler life focused on experiences rather than possessions. In Episode 2, my nomadic aspirations took shape as I envisioned a life filled with travel, learning, and personal growth.


Embracing Uncertainty: The Power of Vulnerability


Reflecting on these life-altering events reminded me that uncertainty is a natural part of existence. Many of us find comfort in structured routines and familiar environments, but sticking to these can lead to stagnation. My health issues forced me to step outside my comfort zone, helping me view uncertainty as a gateway to exploration.


In that vulnerability, I discovered resilience. Embracing a nomadic lifestyle is not just about traveling; it is about adapting to change and welcoming the unknown. I learned that every setback carries the seeds of a potential comeback, shifting my perspective on life's unpredictability.


Reclaiming Dreams: A Call to Action


Navigating my health and financial setbacks opened my eyes to the possibility of reclaiming my dreams. I recognized that despite the challenges, I had the power to redefine my future. My 'why' became intertwined with a newfound determination: I wanted to show others that it is never too late to start fresh.


Through Paths Unscripted, I aim to inspire my audience, especially those who are recently retired, semi-retired, or dealing with life events that have reshaped their identities. Every story counts, and the struggles you face can transform into experiences that lead you down your own path of resilience.


The Nomadic Dream: A Blueprint for Living


With each new experience, I realized that living a nomadic lifestyle goes beyond just physical travel; it embodies a philosophy of life. It involves connecting with diverse people, immersing oneself in various cultures, and fostering creativity through exploration.


While embracing this journey, I focused on the following essential practices to keep my 'why' at the forefront:


  • Reflection: Daily journaling and mindfulness practices help me stay aligned with my core values.

  • Simplification: Downsizing my possessions has allowed me to prioritize experiences and relationships over material clutter.


In doing so, I find joy in simple moments and remember that resilience often springs from adaptability.


Your 'Why' is Your Compass


As I continue navigating this lifestyle, I recognize that understanding my 'why' serves as my compass. It guides me amid life's unpredictability and reminds me that setbacks can catalyze transformation.


I urge you to reflect on your own journey. The obstacles you face might seem daunting, but they can lead to unexpected paths full of growth and renewal. If you are facing life’s challenges, take time to uncover your 'why.' Introspection, journaling, and exploration of what truly matters can reveal your resilience and the strength to pursue your dreams.


Let's embark together on this adventure through Paths Unscripted, uncovering our 'whys' and sharing stories that remind us that we are not alone in our journeys. No matter where you begin, remember: every step forward is a testament to your strength.


Sharing this as we set forth on our paths—together, we can reclaim our dreams and embrace the reality of our nomadic lives.


Feel free to share this reflection and join me in asking, "What is your 'why'?"


If you liked this blog, please consider making a donation on the main page to help us keep going.

Find us online:

You can find our podcast, 'Paths Unscripted' on YouTube https://youtu.be/7Jy8WdZupgg

and at most of your familiar postcast platforms such as Spotify, Apple Podcasts, Amazon Music , Podcast index, Listen Notes & RSS.com Community


Reference:

  1. Savings.com.au. (2019). Most Australians couldn’t cover $1,000 in an emergency.

  2. ABC News. (2024). Explainer: What is an emergency fund?

  3. 9News. (2024). One in five Australians don’t have $4,000 for an emergency.

  4. Australian Bureau of Statistics (ABS). (2022). Health Conditions Prevalence.


Disclaimer: The Paths Unscripted podcast reflects the personal experiences, opinions, and perspectives of the host and is intended for informational and inspirational purposes only. The content shared in this episode, is based on the host's own journey and should not be taken as professional medical advice or guidance. Listeners are encouraged to consult qualified healthcare professionals for advice specific to their individual circumstances. The host shares her story with the intent to inspire, connect, and foster understanding, but each person's journey is unique, and paths to healing and growth may differ. As always, listener discretion is advised, and we encourage a respectful and open-minded approach to the stories and insights shared. Thank you for joining us on this heartfelt exploration of life’s unscripted paths.

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